Somatic Coach
Integrative Energy Practitioner
Helping people come home to themselves,
so that the body remembers its song.
Hello!
A warm welcome to you and your whole self.
Chronic pain. Fatigue. Sensitivities. Autoimmune conditions. Over time these labels can feel like a cage—limiting what feels possible and keeping you from fully engaging with life.
If you are here, you, like me, have likely been through a lot.
You’ve followed the protocols, done the research, and worked hard to get better.
Yet something inside still wonders if there is another way.
But what if your body is not a problem to be fixed? What if there’s another way?
What if the chronic symptoms are messengers—inviting you into a deeper relationship with your body, the living intelligence within it, and the earth around you?
The Body Is a Living System
Our bodies are not machines that break down like a car.
They are living, inner-connected systems, shaped by the same natural laws that govern forests, oceans, breath, and sound. When we lose connection to our bodies—through stress, injury, illness, or cultural messages that teach us to override our instincts—the body begins to speak more loudly.
Pain, fatigue, and sensitivities are not punishments.
They are signals asking us to return to relationship.
When we slow down, meet the body with presence and curiosity in relationship to the earth’s rhythms, we begin to rediscover the deeper intelligence moving within.
Finding Freedom
In my work, we connect with the body's capacity to heal itself through brain retraining, somatic coaching, energy & sound work, and creative play.
We work together to:
Find places of safety and resource in the body
Deeply listen to the signals of sensation and emotion to allow for movement of what is stuck
Identify looping thought patterns and invite techniques to rewire and create new neural pathways
Craft a new vision for your future and work with intentions to move toward freedom and new possibilities
Ignite the creative vitality and life force in your body
Develop routines and practices that nurture and support your healing journey
Help you confidently say YES to your life with greater presence and capacity
My approach
I help with people who feel restricted in their body with, pain, fatigue, chronic illness, and burnout to show up in their lives fully free.
Through presence-based somatic coaching, brain rewiring, energy & sound healing, and creative practices, we create a space where your body can learn how to feel safe again—and where new possibilities for healing, vitality, and expression can emerge.
I care deeply about the future of our planet & believe that all humans have a right to feel safe and at home in their bodies and the world around them. My offerings are crafted with the intention to contribute to shaping a future where all beings have access to a sense of safety and belonging.
My background
I take an integrated, whole systems approach informed by:
my personal journey healing from a long list of physical symptoms through a framework of energetic resonance, neuroplasticity and collaborative partnering with all types of doctors and creative healers who have helped empower me to open up to my body’s capacity to be well
my intuitive skills and deep attunement to the earth’s frequencies through ongoing earth-based spiritual work and as a reiki master practitioner
a passion for music and embodied creativity as a classically trained flutist and amateur player
a 15 yr career as a university educator, in the fields of science outreach and academic advising & rigorous training in presence-based coaching
a love for the planet, endless curiosity for the awe and wonder of the natural world, and a belief in the resilience of the human spirit to shine amidst conditions of chaos
Coming Home.
An Online Community.
Coming SOON!!
***Below is an example schedule and framework***
Healing doesn’t happen alone or in isolation. It happens in relationship. This community is about you and your journey. This is a space created to help you tune in, and continue to tune into your inner intelligence to find your path to freedom in your body. Empowerment, sovreignty, working in collaboration to evolve and find your way. Ongoing support.
Level 1: Rooted & Rising
-Weekly Monday mornings: Anchor the week with embodied intention setting & song. Learn practices to incorporate into your life.
-Every other week: Teachings and group somatic exercises focused on emerging into the world and saying “YES” to daily life. Topic ideas: semi-permeable boundaries, somatic practices for decision-making, living with mindful presence, creating an environment around you of resonance
-Monthly: Group Reiki / Coherence Healing
-Introductory orientation workshop for all new members (1-2 hrs?) (Grounding & resourcing, Connections & boundaries, Finding your spark)
-Access to private online discussion board and online recordings.
Level 2: Embodied Freedom. All that’s included in level 1 & ADD ON biweekly small group coaching & Q&A/mentoring sessions
Level 3: Finding your Song. All that’s included in level 1 &ADD ON - 75 minute individual one-on-one coaching sessions.
Testimonials
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Cori is a kind and compassionate coach who brings her full self to coaching sessions. She listens deeply and hears more than what is being said, which allows her to introduce new perspectives and insights. Cori also brings her extensive knowledge of the nervous system, energy healing, and somatic practices to coaching. I highly recommend working with Cori!
Natalie L. (North Carolina)
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I had the pleasure of working on a team with Cori for over a year. Cori is one of the most knowledgeable, dedicated, and empathetic people with whom I have worked. When advising clients or collaborating with others, Cori always listens to concerns and different perspectives, and provides helpful next steps. Her passion for health and wellness is truly inspiring and her guidance has helped me become healthier and happier. Cori sees people as unique individuals with unique needs and provides an incredibly safe and welcoming environment for everyone. I highly recommend her as a coach!
Olivia C. (Wisconsin)
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Thank goodness for Cori Hall! My business is thriving and I’m able to see things in a new light. I’m a procrastinator when it comes to paperwork but am now able to see the benefits of developing new habits. Cori is an authentic coach and her grounding exercises at the beginning of each session really set the tone for helping me reach my goals. I highly recommend!
Annie S. (Texas)
Contact me
If something in you feels curious or resonant, I’d love to connect.
Schedule a free 30 minute call to learn more.