This is for those interested in deep transformational work. We’ll explore old habits and belief patterns that are keeping you stuck, develop a vision for the new vibrant & healthy “you” and move to embody this vision.

Personalized exercises within sessions will be recorded to do on your own, along with written notes and guidance after every session.

This is a 10 week long, weekly commitment, with work to do outside of each session.

$1000 (payable by session)

Schedule a single 60 minute session to work on a targeted, specific concern or issue.

$110

These video and audio recordings include mind-body based exercises and techniques that you can do at home on your own.

Coming soon!!